Chocolate Milk is good for your recovery!!

Feb 20, 12 Chocolate Milk is good for your recovery!!

Posted by in Childrens Health

Dump the after game snacks and hand out the Chocolate Milk. Yes, you heard me right. Believe it or not thats the “theory”. When you take a look sports drinks they have very similar attributes to those of chocolate milk. The Indiana University conducted a study in conjunction with a grant from the dairy council. They wanted to...

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What Are Calories?

When people talk about the calories in food, what do they mean? A calorie is a unit of measurement — but it doesn’t measure weight or length. A calorie is a unit of energy. When you hear something contains 100 calories, it’s a way of describing how much energy your body could get from eating or drinking it. Are...

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