Posts Tagged "Running"
This week I spoke to David & Nick from APC. Ireland newest Speed Performance coaching programme. The guys are working with kids of various ages with the focus on getting them to move and react quicker. I started by asking the lads who they are and why they set-up ACP.
TCD: Who are you?
ACP: Accelerate Performance Coaching is...
NOTE: DATE NOW CONFIRMED – SATURDAY 7 DECEMBER 2013
CALL 087 218 3837 For Further Info
How to develop Speed & Acceleration
Without doubt, one of the greatest concerns among today’s athletes and coaches in all sports is how to improve Speed and Power. The workshop will focus on developing Speed...
Mike is the Performance and Rehabilitation Director of Sport Dimensions, a company he set-up, specialising in Speed, Power and Rehabilitation techniques and training.
He is a qualified UEFA Coach, Strength & Conditioning Coach, Speed Coach and Rehabilitation Specialist. Mike works with a number professional football clubs in the...
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