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Posts Tagged "Running"
This week I spoke to David & Nick from APC. Ireland newest Speed Performance coaching programme. The guys are working with kids of various ages with the focus on getting them to move and react quicker. I started by asking the lads who they are and why they set-up ACP.
TCD: Who are you?
ACP: Accelerate Performance Coaching is...
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SPEED WORKSHOP
NOTE: DATE NOW CONFIRMED – SATURDAY 7 DECEMBER 2013
BOOK NOW
CALL 087 218 3837 For Further Info
How to develop Speed & Acceleration
Without doubt, one of the greatest concerns among today’s athletes and coaches in all sports is how to improve Speed and Power. The workshop will focus on developing Speed...
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Mike is the Performance and Rehabilitation Director of Sport Dimensions, a company he set-up, specialising in Speed, Power and Rehabilitation techniques and training.
He is a qualified UEFA Coach, Strength & Conditioning Coach, Speed Coach and Rehabilitation Specialist. Mike works with a number professional football clubs in the...
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