Coach Talk : Accelerate Performance Coaching

This week I spoke to David & Nick from APC. Ireland newest Speed Performance coaching programme. The guys are working with kids of various ages with the focus on getting them to move and react quicker. I started by asking the lads who they are and why they set-up ACP. TCD: Who are you? ACP: Accelerate Performance Coaching is...

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How to Develop Speed with Mike Antoniades – BOOK NOW

SPEED WORKSHOP NOTE: DATE NOW CONFIRMED – SATURDAY 7 DECEMBER 2013 BOOK NOW CALL 087 218 3837 For Further Info How to develop Speed & Acceleration Without doubt, one of the greatest concerns among today’s athletes and coaches in all sports is how to improve Speed and Power. The workshop will focus on developing Speed...

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Mike Antoniades – The need for SPEED – CHANGED to 7th December 2013

Mike is the Performance and Rehabilitation Director of Sport Dimensions, a company he set-up, specialising in Speed, Power and Rehabilitation techniques and training. He is a qualified UEFA Coach, Strength & Conditioning Coach, Speed Coach and Rehabilitation Specialist. Mike works with a number professional football clubs in the...

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