Posts Tagged "Fitness"
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There are many important attributes needed to play football to a good standard. Technique, tactical understanding, and love for the game are all absolutely vital. However, as you go up the leagues, a larger emphasis is placed upon the physical part of the game. Tactical and technical coaching is...
So much going around about strength and conditioning, it’s hard to know what is right or wrong. but ultimately it goes back to 5 key lifting activities. I always wondered how these prisoners got so fit. No specialised equipment, no gimmicks, no late-night infomercial tchotchkes, no gym membership. They don’t even have...
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