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  • COACHTALK: MIKE ANTONIADES

    COACHTALK: MIKE ANTONIADES

    This week Mike took some time out to talk about Running and his forthcoming workshop in December. I didn’t want to him to reveal to much before he landed on these shores next month, but here is a little taster.

    TCD: What is the running school?

    MA: The Running School was set-up to teach athletes and non-athletes of all abilities and age groups- How to Run and How to Run Faster! But that is not all we do. Injuries unfortunately are a part of sport and we have developed a number of protocols for Rehabilitation of Knees, ankles, backs, hamstrings etc. We work with professional and recreational athletes and teams from the UK, Europe and the USA

    TCD: Can anyone develop their speed?

    MA: Yes everyone can get faster if you know how! There are number of criteria you need to be aware of when developing speed – What are you trying to achieve? its different developing straight line speed and multi-directional speed, how you move? how you train? and how you stimulate the nervous system.

    TCD: What is DMS?

    MA: Dynamic Movement Skills is a training methodology which helps to develop Quickness and explosiveness and turning ability in athletes, It is being used by many professional sports teams in the UK & Europe, but we have also developed a Movement Re-Patterning protocol that we use for rehabilitation and with people with movement dysfunction which is used by many Physiotherapy and Rehabilitation Clinics.

    TCD: What types of athletes do you work with?

    All kind of athletes from 6 years old kids with dyspraxia to elite professional footballers and rugby players and Olympic Gold medallists.

    TCD: What are the most common Injuries with kids and adults?

    MA: They vary between kids and adults. Kids can develop stress related injuries quickly if they are over trained or trained like adults, but they also get the normal strains and impact injuries that adults get. The most common injuries are Knee injuries followed by hamstring injuries. Many of them are caused through movement inefficiencies and compensation movements.

    TCD: What is the best way to recover from an injury?

    MA: In order – see a medical specialist, get treatment, do your rehab, do your training without pain and get back to sport moving correctly.

    TCD: What can an attendee expect from the workshop in Dublin? 

    MA: We will be looking at how we can develop efficient movement in sport, how we can develop the different parts of Speed and how we can develop speed with young athletes and mature athletes. We will also be doing a lot of practical work to show what to look for, what to correct and what to coach.

    Mike will be running a Workshop (Multi directional) on Saturday December 7th at the NDSL Development Centre, OSCAR Traynor Road D17. To book or find out more about this workshop, click on WORKSHOP.

    Download flyer » Multi directional Workshop 7DECEMBER 2013

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  • Horst Wein’s visit to Ireland in 2011

    Horst Wein’s visit to Ireland in 2011

    This is an event I organised with Dermot Dalton from thebeautifulgame.ie in 2011.This was Horst Wein first visit to Dublin. I had met Horst a few months previous in Barcelona.

    In the 5 minute video, he discusses the changes we need to make to improve kids football in Ireland. I think we have come along way since this was video made. Horst highlights so much and certainly gives us a lot to think about.

    “In Ireland the kids are not allowed to discover the game and the beauty of the game of football. Why, they are exposed to competition which is by far to difficult and to complex for them. Competition for kids, should fit them like their shoes. Over here, at the moment our kids are playing with shoes that are by far to big and don’t suit them perfectly.” Horst Wein

    This workshop was well attended, including most the FAI Coaching Department and other well established coaches. Although we have seen some progression, we still have such a long way to go. If you want to find out more about Horst Wein’s 3v3, go straight thebeautifulgame.ie

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  • FUTSAL is back!

    FUTSAL is back!

    There will be a Futsal meeting for NDSL u8 coaches tomorrow evening (Thursday 21st, November 2013). The 6 week FAI/NDSL futsal module is due to start this Saturday in Gormantson college for all u8 NDSL teams.

    When: Thurs 21st Nov

    Where: NDSL HQ (Oscar Traynor)

    Time: 8PM-9PM

     

    Open to all if interested in futsal, and wish to learn more about its benefits and wish to attend very welcome.

    For more information contact:

    Paul Keogh

    FAI Development Officer – Fingal

    Football Association of Ireland

    National Sports Campus

    Abbotstown

    Dublin 15

    Mobile – 0860444435

    Email    – paul.keogh@fai.ie

    Twitter – @FAIreland

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    I’m also on twitter @Coachdiary

  • Cristiano Ronaldo, true friendship that changed his life, amazing!

    Cristiano Ronaldo, true friendship that changed his life, amazing!

    This is a pretty amazing story about Ronaldo, I’ll let you decide for yourself.

    Cristiano Ronaldo –

    “I have to thank my friend Albert Fantrau for my success. We played together for a youth club. When people from sporting arrived, they told us that whoever scored more goals would be be accepted to their Academy”

    “You’re better than me.”

    “We won that game 3-0, I scored the first goal, then Albert scored a header, and the third was a goal that impressed everyone. Albert went on one on one with the goal keeper. I was running next to him, he went round the keeper, all he needed to do was just to get the ball into the empty net. But, he passed it to me and I scored. I was accepted to the Academy. After the match, I approached him and asked him “why” and he answered; “You’re better than me”.

    Several years after, journalist went to Albert’s house, and asked whether the story was true. He confirmed. He also said that his career as a football player finished after that match and he is now unemployed. “But where did you get such a gorgeous house, a car? You seemed to be a rich person. You also maintain your family…… where is all from? Albert proudly replied; its from Cristiano.

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    If it’s for real, amazing gesture by both men.

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  • Powerful exercise you can do with your players.

    Powerful exercise you can do with your players.

    Last week before training, I asked our players 3 questions?

    1. Why play Sport/Football?
    2. What are we good at? (Team)
    3. What do you want to improve on? (Team)

    Attached our their Answers. 3 Questions, I asked our u13s

    In question 1. Winning was mentioned but only when they ran out of Answers and couldn’t find any more reasons.

    Tonight I’m going to ask the players to give me ‘3 things’ they like about each other. Each player will sit at the top table and take onboard the compliments, this is a powerful experience and exercise for the players.

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    I always like to hear your opinions. Please comment below or email me info@thecoachdiary.com If, you don’t have anything to add then please forward this on to a friend. Thanks for reading.

    I’m also on twitter @Coachdiary

  • COACHTALK: Austin Speight

    COACHTALK: Austin Speight

    I met up with Austin Speight again to find out how Coerver is going in Ireland. Austin Speight is a UEFA A qualified coach and the Ireland Director of Coerver Coaching.

    He has worked at the highest level in England since age 28 as a coach & has worked with some of the games biggest names inc David Beckham, Steven Gerrard, Joe Cole, Frank Lampard and Man Uniteds latest £20m purchase from Blackburn Rovers, Phil Jones to name a few.

    Austin has formerly coached at the following clubs: West Ham United (92-95); Stockport County (95-98); Manchester City (98-99); Blackburn Rovers (99-06) and Crewe Alexandra (06-07) and is currently working with some of the best British and European Soccer Academies.

    TCD: How long has Coerver been operating in Ireland?

    AS: Since 2009 so 4 years, Globally it has been around since 1984, 30th Anniversary 2014! We are planning a couple of big coaching events here in Ireland and our main event is in Madrid at Easter which is a global Coerver event.

    TCD: Coerver seems to be accepted all over the world, do we really value ball mastery in Ireland?

    AS: No there is extreme ignorance here in Ireland of coaching  generally and coaching techniques. Too much emphasis is put on winning at all costs, having leagues and results at younger ages, U12 and below is not good for development of young players or coaches. Ideally, coaches need to work individually with the player and then work with the team. Generally coaches just focus on the team and winning. Ideally, focus of U12 & below should be on development of talented players. Small sided games 4v4 etc more touches on the ball, more opportunities to defend & attack, more opportunities to score and no leagues or results.

    In my experience of coaching all over Ireland both North and South very few, if any, clubs actually follow any coaching curriculum or plan. Each coach. team makes up the sessions without too much thought about technique or how to develop young players both male and female. Would you send your child to any school that didnt have a planned curriculum?

    Coerver is huge across the globe especially in USA, Spain, France, Germany, Holland, Japan, Asia and Australia

    “Skill is an athlete’s ability to choose and perform the right techniques at the right time, successfully, regularly and with a minimum of effort. Footballers use their skill to achieve football objectives. Skill is acquired and therefore has to be learned. Coerver Coaching has developed a strategic plan and curriculum over 30 yrs to help develop young players to reach that sort of level of ball mastery and technique & I would highly recommend this program to all young players & coaches in Northern Ireland.” Jim Magilton Elite Performance Director IFA

    TCD: Where is Coerver operating in Ireland?

    Cork, Waterford, we have a strong base there and we also work closely with development of coaches within the Cork Schoolboy League. We deliver monthly sessions in Cork which is open for all coaches at every club in the CSL. Eddie Doyle, the league Secretary, is a strong believer in the correct development of players and also coaches.

    NDSL in Dublin with Mitch Whitty have also had Coerver in to deliver coach education programmes for the league coaches.

    We have a coerver partner club program which in UK many grassroots and top professional clubs work with Coerver, such as Newcastle United, Arsenal, Stoke City etc. Here in Ireland, Shelbourne FC are one of our Partner Clubs, we have a 5 year development plan for the schoolboy section of the club which is aimed at developing both players and coaches.

    Outside of this we have many Performance Academies across Ireland – we have just open 6 new ones in Northern Ireland. This is were parents pay coerver directly to improve their child by weekly coaching sessions. Basically getting pro level coaching at grassroots level and sole aim is technically developing the individual from age 5 upwards.

    TCD: Are they IFA now using the Coerver programme for their underage teams?

    AS: Yes the new head of Elite player development Jim Magilton is a big fan of Coerver and the results it has produced globally over 30 years. He has also been promoting Coerver to all grassroots clubs in Northern Ireland to use the system and have Coerver in at their individual clubs to develop players and equally the quality of  coaching. Not just the IFA, many of the Worlds leading clubs and National Associations use Coerver to improve their players technique.

    TCD: How important is ball mastery and what age can kids start to master the ball?

    AS: Its essential, if you cant master the ball- you cannot play!! The younger they start the better. Our Academy system here in Ireland and across Europe we start them at 5 years old. If you are being coached correctly on technique at 5-6 years old, how good are you going to be at 10, 12, 14 etc?? 5-6 year olds generally dont have any bad /poor playing habits, so given the correct instruction, it is amazing what they learn in a short space of time. We focus on 5-7 love of the game, 8-11 – skill Acquisition 12-16- team conversion.

    Result at 12-16 you have players who can create a goal, score a goal or stop a goal.

    TCD: How important is it for coaches to be working on ball mastery?

    AS: Very important, players will not improve otherwise. How often when watching the Irish national team on any TV channel, the co commentator, constantly repeats the phrase “Lack of Technique” in comparison to who ever the opposition maybe.  Our 1 hour sessions with players, they literally touch the ball hundreds of times. Every session we deliver always has a ball, ball mastery – players all have a ball each.

    TCD: What are your thoughts on Futsal?

    AS: Futsal is good, anything that improves players touch, control, foot/ ball skills is a plus. Issue with futsal is can players transfer those skills onto grass in 11v11

    TCD: I recently read about some Irish kids going to Spain to train after developing through the Coerver programme, is this true and what are the differences between an Irish kid and a Spanish kid at under age?

    AS: Yes this developed from our Youth Diploma Course in Dublin with myself and Coerver Co Founder Charlie Cooke. The final part of the course, we invite some of our academy players in to play in the  final session. We had coaches attending the course from La Liga clubs and they invited one of the boys over. He has developed really well and he is now based in Madrid for next two years.

    TCD: If coaches are interested in attending a Coerver course, how can they find out about the next one?

    We several course throughout Ireland and we are delighted to say that our Youth Diploma Courses are always very well attended.

    Next Course dates are as follows: 

    Limerick Feb 22/23

    Belfast March 2/9

    Dublin May 17/18

    Cork/Waterford TBC

    We also have a new course – “Play like Spain” Which will be next Summer dates to confirmed at Tolka Park.

    We can also come into any club anywhere in Ireland and deliver Coerver coach Education sessions for that club, or league. They can call our Irish Office on 042 936 6910.

    If you want to find out more about Coerver Coaching check out their website www.coerver.ie or go straight to their Youtube page for some great content.

    TCD would like to thank Austin for this interview.

    Next Up: Mike Antoniades

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    I always like to hear your opinions. Please comment below or email me info@thecoachdiary.com If, you don’t have anything to add then please forward this on to a friend. Thanks for reading.

    I’m also on twitter @Coachdiary

  • NDSL Coaches Club

    NDSL Coaches Club

    The NDSL Coaches Club has two fantastic upcoming Workshops.

    The First is Alan McCann presenting  SMARTER SOCCER and working on a workshop: The Way Forward in 4.3.3

    SMARTER SOCCER WORKSHOP

    The Way Forward in a 4-3-3

    When: Wednesday 27th of November

    Time :  6.30pm Registration . Workshop 7pm to 9pm.

    Where : Oscar Traynor Development Centre

    Cost :  10 Euro

    Presenter: Alan ` Maxi ` McCann / Alan has over 20 years Coaching experience within Irish Football, having worked at numerous Schoolboy clubs, League of Ireland Clubs and Ireland Emerging Talent Program, Alan has pursued over the years research and development into delivering Coaching Sessions on various topics and shapes, this workshop will work on the 4-3-3 shape and will introduce a number of practical practises to help coaches deliver 4.3.3 type sessions back at their clubs.

    For Information and Bookings Contact: Mitch Whitty @ 087 9513624.

    Smarter Soccer: Alan McCann @ 087 6567796 or Email:  maximc@eircom.net

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    I always like to hear your opinions. Please comment below or email me info@thecoachdiary.com If, you don’t have anything to add then please forward this on to a friend. Thanks for reading.

    I’m also on twitter @Coachdiary