Author: The Coach Diary

  • Neymar staying Injury Free

    Neymar staying Injury Free

    Neymar Focuses on Injury Prevention

    Neymar, who has been a professional player since the age of 17 retraces the path of technical and physical maturation, from as early an age as possible. His game is abundantly filled with speed and dribbling, and, although not endowed with a muscular physique (as critical mass), the player of Santos and the Brazilian national team stay match fit and healthy. Neymar gained 4 pounds (lbs) of muscle mass since the arrival of new training staff at Santos. The increase in muscle mass has improved his endurance and allows him to continue executing his moves with agility and speed. The fat percentage of a footballer is 6% (average),one of the lowest among high performance athletes, especially knowing that 4 kilograms (kg) of (lean) body masswere gained.

    Injury Prevention

    Another important way to prevent injury is a player’s own experience in the field, and because of his capability and attacking threat, Neymar has been confronted with more opposition from defence. With his speed and agility he is able avoid challenges of physical pressure and tackles from his opponents and thereby decreasing the risk of injury.

    “At Santos we have a good technical staff, which includes a physiotherapy, physiology- fitness specialist and nutritionist, who all work closely with the players. When it comes to training Neymar is a true professional, and during the days after a game, he is the first to appear in physio’s room for stretching, massage, icebaths and other treatments. He knows what he has to do to stay in shape and is very professional about it. ‘He is also very concerned about the nutritional aspect, with supplements and does everything he needs to do to stay fit,” said Avelino Buongermino, The Club Physiotherapist.

    Article from: Soccer Coaching

  • NDSL

    NDSL

    Wants to thank Declan Quinn Small Side Games coordinator with the NDSL for giving up his lunch break to meet me today. Declan is someone who is campaigning for change for the better of the kids game and their overall development. I fully support him his views and ideas…

  • Being In Sport for Troubled Youths

    Being In Sport for Troubled Youths

    Participating in any sport is not a magic formula for turning a troubled youths life around. Just because a teenage boy or girl who has been in trouble with the law puts on some boxing gloves or plays organised football does not mean he will not get in trouble again. However, when a young person starts to get fully involved with his sport, takes time to practice and learns about the benefit of teamwork, he has a much better chance of straightening out than the teen with idle time on his hands.

    The Benefits

    For many older children and teens, playing organised sports is more than just fun after-school activity or weekend event. Participation in organised sports has been linked to benefits both on and off the pitch. These advantages can be particularly helpful to kids and teens who are at-risk for behaviour problems or are struggling with challenges at home or in school. Parents, teachers and guardians might want to consider organised sports as part of a plan to help a troubled youth.

    Better Grades, Better Future

    Organised sports help kids who are struggling in school or facing problems at home feel more normal and connected to their peers, and this is a key factor in whether or not a teen attends school, according to the report “Learning to Play and Playing to Learn: Organised Sports and Educational Outcomes.” The report was prepared for Team Up for Youth, an organisation dedicated to strengthening youth through sports.

    Sports participation is also linked to higher grades. Physical activity also seems to up the odds of better life chances by providing overall academic and intellectual benefits, according to the report. I personally I have always felt better after a work out in the gym or a run in the park; there is a lot to be said for sweating the brain at least 2-3 times per week if not every day.

    Improved Peer Network

    Like it or not, friends influence a teen’s behaviour. Organised sports gives troubled youths a chance to meet other teens who may have a positive influence or at least share a few things in common, according to the “Playing to Learn and Learning to Play” report. Girls seem to especially benefit from the increased or improved peer network. Young women report that playing sports helps break gender stereotypes, which expands their views of their future.

    Adult Support

    Many at-risk youths are lacking a positive adult role model, but organised sports can provide one through a caring and committed coach or adult volunteer, according to a report from the University of Florida. Having an adult outside of the family who is interested in the teen’s life and dedicated to making a difference to the young man or woman helps reduce a troubled youth’s chances of depression and increases his or her self-esteem, according to the report.

    Improved Body Image

    Teens tempted to engage in risky behaviours based on a poor self-image can benefit from organized sports, according to Teenhelp.com, an online guide for parents navigating the adolescent years. The website quotes a presentation from the Department of Education in the US that states that sports participation can counter negative or dangerous images promoted by the media. Participation in organised sports can bolster self-esteem, which can reduce the chances a troubled youth will engage in risky behaviour, according to that website.

    Reduced Crime

    Although the causes of youth crime are complex, there is strong evidence that indicates that sports programs can reduce the likelihood of a teen committing a crime by improving his leadership, teamwork and self-governance skills, according to a report titled “Youth Sport vs. Youth Crime,” by David Carmichael. According to the report, midnight basketball leagues reduced juvenile crime in Kansas City, Missouri in the areas surrounding games, and an organized running program in Alexandria, Virginia, reduced crimes committed by teen girls who participated.

    Summary

    Take what you like from this post but as coaches we are much more then just showing up to put on some drills and entertain the kids, we have a committed to nurturing Girls and boys and not only teach them how to play this beautiful game but we also have a responsibility to teach what is right and what is wrong. Team work & Sportsmanship are a big part of this game but so is teaching kids how to be in life, how to communicate with adults, from shaking hands to eye contact and even teaching kids to learn from a lose or being disappointed for being taken off; these are all things that can be related to real life. Weather you think so or not most coaches inspire kids, kids look up to their coaches, and we have a responsibility to show them the way.

    Research: Eryn Travis

  • Portuguese Teams rushing to Dublin

    Portuguese Teams rushing to Dublin

    Europa Final at the Aviva

    I’m really looking forward to the Europa league final on Wednesday 18th May and I surely hope a Portuguese team gets there and if the FAI, RTE or even the lads on Off the Ball need a translator, I’m your man!

    Portugal might be need a bailout but they were flying high in the Europa League tonight with Villa Boas team still unbeaten, Porto win 5-1 against McGeady’s Spartak, Benfica wallop PSV 4-1 and Braga with a excellent draw in Moscow against Dynamo who are coached by another new sensational coach Domingos Paciência he is a former Portuguese International. We could be looking at a Porto V Benfica final (the Biggest Portuguese derby after Sporting V Benfica) Or Even Porto V Sporting Braga (A north of Portugal Derby). Who ever it it Dublin will be buzzing on May the 18th

    Man, how I long for European club football in Ireland some day!!!

    Could it be an all Portuguese final at the Aviva this year, Portugal helping Ireland out with some much needed tourism…Yes Please!

  • Dyspraxia Ireland – Manchester United & Liverpool Legends Golf Classic at The K Club

    Dyspraxia Ireland – Manchester United & Liverpool Legends Golf Classic at The K Club

    Liverpool & Manchester United Legends Charity Golf Classic – Friday 24th June 2011

    DBSportsTours & The Coach Diary would like to personally invite you to take part in our Charity Golf Classic, with some of the biggest names in Liverpool and Manchester United history. All proceeds will be donated to bringing 35+ kids with Dyspraxia, Autism and Down Syndrome to the UK to train with Manchester United.

    What is Dyspraxia?

    Some children despite adequate teaching, a stimulating environment and with a generally normal intellect have difficulty with movement and specific aspects of learning. Dyspraxia is a difficulty with thinking out, planning and carrying out sensory / motor tasks.

    For more information on Dyspraxia you can visit http://www.dyspraxiaireland.com/whatisdyspraxia_recognise.php

    What the Golf Classic is in Aid of?

    • All funds raised will go towards bringing 35+ kids with Dyspraxia and learning difficulties to train with Manchester United Football Club, enjoy a Premier league game, Accommodation, Transport and Food.
    • Promoting awareness of Dyspraxia in Ireland in order to create a better understanding of the difficulties children and their Parent’s face.
      • Working and liaising with other related organisations, particularly those dealing with spectrum disorders
      • Liaising with our regional support groups throughout the country.

    The Venue for the event will be the fabulous K Club, Palmer Smurfit Course.

    There are 3 Packages to choose from –

    Package A – 4 Ball Shotgun, Buggy Hire, Breakfast, BBQ Lunch, Refreshments on Course, Goody Bag and Gala Dinner with legends and evening entertainment.

    Package B – 3 Ball Shotgun with a Liverpool or Manchester United legend, Buggy Hire, BBQ Lunch, Refreshments on Course, Goody Bag and a Gala Dinner with the legends and evening entertainment. (Package B Afternoon Only)

    Package C – Gala Dinner Evening only, limited places

    *8:00am Tee-Off

    • A team of 4 is €800, which includes a great day of entertainment and surprises, with breakfast on arrival and 4 places at the Gala Dinner.  The 18 holes of competition golf will begin at 8:00am in the form of a shotgun start and the evening event will include a 4 course Gala Dinner, fantastic prizes and a host of celebrity football legends and a night’s entertainment.

    *The K Club are providing access to the K Spa, a state of the art luxury health Spa on site, complimentary for the day. (If you require any treatments these should be booked in advance and will be at your own expense).

    2:00pm Tee-Off

    • 8 teams of 4 @ €800 a team available and
    • 10 teams consisting of 3 with a legend at a cost of €1,200 plus a free tee-box advertisement space for your company.
    • The €1,200 includes a full 18 holes with a Liverpool or Manchester United legend.
    • This package also includes a great day of entertainment and surprises, a lunch on arrival and 3 places at the Gala Dinner.  The 18 hole competition of golf will begin at 2:00pm in the form of a shotgun start and the evening event will include a 4 course Gala Dinner, fantastic prizes and a host of celebrity football legends and a nights entertainment.

    8:00pm Gala Dinner (Only)

    • Four Course Gala Dinner
    • Legends Q&A
    • Entertainment
    • All for only €95

    Transport

    • Transport will be provided back to Dublin City Centre (pre book seat)

    Caddies & Clubs

    • Available on request (Subject to availability, must be booked in advance)

    For further information please contact david@dbsportstours.ie or visit www.dbsportstours.ie

    All proceed for this event we go to Dyspraxia Ireland. I recently posted an article about the great work the coaches at Lourdes Celtic Football for all section were doing you can read it here –  https://www.thecoachdiary.com/?p=1106.

    If you are interested in attending any of the Disability Football Coaches Workshops which the FAI do you can email Oisin Jordan @ oisin.jordan@fai.ie.

    Our Partners for the Classic

  • Clubs leave lost youth behind as Academies fail English talent

    Clubs leave lost youth behind as Academies fail English talent

    The Gaël Kakuta affair has highlighted the flaws of a system which ruins careers but produces few results. Players at the Liverpool academy listen to their coaches but very few talents go on to represent the first team of the top clubs.

    In the aftershock of Chelsea’s sanction for signing Gaël Kakuta when the teenager was contracted to play for Lens, the most vital issue highlighted by the scandal is only slowly dawning. It is not whether FIFA should really have classed Kakuta’s agreement with Lens as a contract, or whether Chelsea’s lawyers will successfully nitpick the detail to claim a reduction of the two transfer window ban at the Court of Arbitration for Sport.

    No, the real challenge is to understand why one of England’s top football clubs, which like 40 others has spent millions of pounds developing an academy, and can sign up huge numbers of boys from a very young age, has failed to bring a local player through since 28-year-old John Terry, and scours other countries’ clubs for teenage talent.

    It is 12 years since Howard Wilkinson’s FA document, Charter for Quality, overhauled youth development, removing good, young players from representative school and youth club football and establishing academies, thereby granting extraordinary power to the professional clubs. Wilkinson’s view was that professional football clubs had expertise in coaching which schoolteachers and volunteer amateur coaches did not – although the clubs then mostly recruited schoolteachers to run their academies.

    Clubs’ academies – there are now 41 in the Premier and Football Leagues – were accorded the right to register 40 boys each year from as young as eight until 12. After that, youngsters are progressively shedded until, at the age of 16, 20 or so are selected as full-time “scholars”.

    This, according to a new book, Every Boy’s Dream by Chris Green, which skilfully analyses the successes and deficiencies of the academy system, constitutes “recruitment of children on a massive scale”. It also institutionalises mass rejection of young people as too few of those who come through are actually given opportunities to play in clubs’ first teams.

    Green, while acknowledging the investment and improvements made in the system, laments this futile recruitment of infants, finding that youth development experts themselves admit it is too young. He chronicles the disappointment, educational underachievement, even trauma, suffered by some boys who give much of their childhoods to academies only to suffer inevitable rejection at tender ages. The Premier League’s general secretary, Mike Foster, is quoted as accepting that although efforts are made – not always successfully – to break bad news sensitively, his league and its clubs do not bother to find out what happens to the youngsters who are released.

    Academies

    Some 10,000 boys are currently performing in top clubs’ academies and centres of excellence, and uncalculated thousands more in development squads and “shadow” development squads, run because youth directors have to be sure no child is being missed. Green gives due credit to the system’s merits: the clubs have invested abundantly and continue to spend an estimated £66m a year on staff and mostly excellent facilities. Some of the coaching is expert, many of the staff are highly professional and dedicated.

    Huw Jennings, who resigned as the Premier League’s head of youth development this year to run Fulham’s academy, argues this has borne fruit: “The skill levels, ball mastery, balance and flexibility of our young players is better than ever,” he claims.

    Parents giving up to much for 1%

    Yet while parents give family life over to ferrying boys to training three nights a week and matches on Sundays against other professional clubs’ academies many hours’ travel away, the reality is that just 1% of the trainees will ultimately play football for a living.

    Even the few who survive the annual cuts and make it to a “scholarship” at 16 are likely to fall away. Research tracking academy boys is itself difficult to find but it is accepted that only a minority of boys awarded “scholarships” remain in the professional game at 21. Of those who win the golden ticket of a proper, professional contract at 18, the vast majority, Green found, are also not playing professionally at 21.

    Give Kids a chance

    This summer, Jennings made his farewell speech to the clubs’ owners and chief executives, imploring them to give academy youngsters more opportunities. In Europe, he says, players make first-team debuts at 21-22; here they are thrown into Carling Cup games or substitute appearances at an average of 18 years and four months, and judged critically on those performances. “Players are not afforded the chance to mature,” he argues. “Reform is desperately needed for the 18-21 age group.

    “It won’t be long before kids in nappy’s are recruited”

    There is, startlingly, broad agreement among those who actually coach that clubs should not be signing boys as young as eight because their potential cannot be reliably assessed, and too much pressure and expectation is loaded on them at pre-teen ages. Children, most youth coaches accept, should be playing all sports recreationally, with the best coaching available, to develop all-round skills. Yet because football clubs need to stock academies beginning at Under-nine level, they are scouting children at six and even younger. Green cites the desperate instance, famed in youth football circles, of a four-year-old, scampering about in a Premier League club’s development squad with a nappy clearly visible under his shorts.

    Brian Jones, head of Aston Villa’s academy, is scathing. “Aston Villa spend a fortune looking at boys from six years old onwards,” he complains. “With the best will in the world I wouldn’t know if a six, seven or eight year old is going to play in the Premier League in 10 or 12 years’ time. It’s ludicrous.

    Dave Parnaby, another former schoolteacher who heads Middlesbrough’s successful academy, agrees, arguing that registration to an academy should not start until boys are 12 and at secondary school. “No one disagrees,” Parnaby asserts. “I have written to the FA and Premier League but what is being done?”

    The answer is inertia. On this most fundamental of the sport’s responsibilities, there is a vacuum of leadership and a familiar, dismal turf war between the FA, Premier and Football Leagues. Trevor Brooking, the FA’s director of football development, seethes with frustration that the FA is not permitted to monitor the quality of academies, and there is no central body, staffed with actual football experts like himself, to reform and run the system. The leagues argue they do not want the FA overseeing their clubs’ work and that Brooking should concentrate on rolling out coaching courses tailored specifically to different ages. He argues this has been done, but the FA’s Professional Game Board has failed to invest in recruiting more than a pitiful, single national coach for each of the 5-11, 12-16 and 16-plus age groups.

    Jennings laments the absence of strong, national leadership. “It is football governance at its worst,” he says. “We desperately need unity of purpose but youth development is in a state of limbo.”

    This, then, is the state we are in. Professional clubs, rich as oligarchs, trawling for boys their own coaches know are too young, giving scant opportunities to the few who come through, while waving their wallets to likelier lads in other countries. It is a system crying out for reform, from top to bottom.

    Research: Article By David Conn from the Guardian

  • Injuries: A Toll on the body that can last a lifetime

    Injuries: A Toll on the body that can last a lifetime

    To Much To Soon

    With a lot of young players now playing as many games as some professionals, are we putting to much pressure on these players and causing injuries due to overuse. Some kids as young as 10 are playing in 2 different ages groups over a weekend.  This time of the year with the backlog of games can lead to a child playing 3 -4 games per week. And for what? I’m all for kids playing ball and as much as they like but it has to be at their expenses and not that of others. I recently wrote a post about specialization in one sport and the negatives it has on kids, Parents and coaches often encourage this practice thinking it will lead to future success; however, experts say this is not true and may actually be detrimental to performance at a later age. https://www.thecoachdiary.com/?p=1220

    It cant be for development because we all know that more, more, more does not lead to better, better, better. Kids needs to rest and recover just like everyone else and playing for 2 separate ages groups has only the benefit of one person in mind and thats the Adults running the team!

    Who’s Interests

    I can’t see how playing all these games will benefit any child in the long run and leagues should look at this carefully because allowing this to continue and allowing teams to play in various leagues to try and gain an advantage on other teams in a sport that should have the interest of the kids that play as the priority is totally wrong! Administrators of these leagues should really look at the damage this can do to a child.

    The Developing Body & Injuries

    This takes me to a child developing body, which is more susceptible due to overuse in sports. During growth, children’s developing bones are softer and weaker; their ligaments, tendons and muscles are tighter. Particularly at risk in children are growth plates, areas of developing tissue at the ends of the growing bones. A bruise or a sprain that might not be a significant injury in an adult athlete might result in a serious growth-plate injury in a growing child.

    Injuries that are the result of overuse can develop slowly and thus may be overlooked or not properly treated. Evidence suggests some of these injuries may cause permanent damage or pain, including arthritis. More and more kids are suffering from overuse and over playing in one sport and suffering from such ailments as bursitis, tendonitis and stress fractures, ailments that used to be confined almost entirely to adult sports players. Until recently runner’s knee (which is pain caused by the kneecap not tracking or sliding alone its groove properly) was totally unheard of in kids.

    Serious injuries such as broken bones, sprains & ligament damage cannot be avoided whether they occur on the pitch or just playing around out the back garden but they can be reduced by proper procedure and putting the interests of the kids first and not pushing kids to the extreme, having them play over 40 plus games a season. Various medical groups are concerned with the pass of the amateur game, with our soccer hitting the fast lane, more and more kids are getting injured and we are seeing injuries usually associated more with professional athletes.

    Now and Then

    The difference between now and then is that when kids played by themselves they quit if they got tired or  injured and went home, experts are saying that kids due to increase participation in organised sports a term called “repetitive microtrauma” in medical terms in on the increase; something that untrained parents and coaches may not recognise this and encourage a child to continue playing. On the other hand, a kid may not want to disappoint a coach or parent and continue playing whilst hurt. Not forgetting that some coaches training practices are not even appropriate to the children at play and may even put them at risk.

    The International Federation of Sports Medicine (FIMS) and the World Health Organisation  issued a joint position statement many years ago which called for studies on the Benefits and the Risk of organised sports for children. (I’m still looking for this report)

    I suppose in Ireland its a relatively a new thing and although we have had Elite structures for some time now, with more and more televised sports the pressure is really on for kids to succeed and get that pro contract…but in the end of the day of  the amount of kids who go through the pressures of trying to become one of the few that make it, usually end up disliking the sport that at the beginning gave them so much.

    Adults need to recognise that to often some kids are not physically fit to play and emphasis needs to focus on fitness as well as sports skills in order to prepare kids to participate in practices and in games. As well to much emphasis should not be placed on winning. Children should be encouraged to participate in a variety of sports, and adults should  be reminded that children on their own, without adult pressure, will typically and wisely quit playing when they are hurt or tired.

    The FIMS & WHO have recommended more education for parents and coaches about injury risks and child development issues, as well as national standards for coaches’ training and certification. (This is something that we in Ireland have certainly achieved to a degree, but like everything high standards can always be reached)

    On the other hand we must encourage physical activity and training sessions can still be fun with a competitive edge, to often I see kids who I use to coach wondering the streets with nothing to do after falling out of love with the game and why? Most reply by saying I didn’t like the training and or the coach!

    Research: Web, http://www.fims.org/, http://www.who.int/en/